Radial collateral ligament sprain of the thumb metacarpophalangeal joint is the most common volleyball-related hand injury, and is often the result of blocking. 7 Thumb spica taping is helpful in returning the athlete to play. Finger sprains and closed fractures are usually managed by buddy-taping or splinting, respectively.
Articles were organized into four main categories: volleyball skills technique, common injuries, predictors of injury, and tests that may prevent these injuries. The injury, injury prediction, and injury preventative tests portions were then divided into five subcategories based on the anatomical areas most frequently injured. These regions include the ankle, knee, hip/groin/core, spine, and shoulder. Identifying the main volleyball-related injuries and
Injuries in volleyball are commonly due to jumping and landing as well as from hitting and blocking the ball. The ball can reach speeds of 80 mph and can cause significant injury should the ball strike an unintended area of a player’s body. Certain positions are associated with specific injuries . More injuries occur during hitting and blocking than during passing or setting.
Knee injuries are common in volleyball. When they occur they are typically either to the ligament or cartilage. Ligament Injuries: Ligament injuries to the knee are very common in sports that require stopping and starting or quickly changing directions. These extreme forces on the knee can result in torn ligaments.
Finger Injuries. Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.
Shoulder Sprain/Strain (5%) Knee Other (4.4%) Hand/Wrist Fracture (4.3%) Hand/Wrist Other (2.2%) A 2017 study on injuries in collegiate women’s volleyball did a four-year retrospective analysis of injury data from on 20 athletes and found similar results.
As volleyball involves continuous overhead motions, such as spiking, blocking and setting, players are prone to overuse injuries of the shoulder. In addition, volleyball players are particularly susceptible to finger injuries.
Finger Injuries Fingers are vulnerable to injury during volleyball activities, such as blocking, setting, and digging. Common finger injuries include fractures, dislocations, and tendon and ligament tears. If you are unable to bend the finger, consultation with your sports medicine professional or athletic trainer is important.